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Burnt Out, Bloated, and Running on Empty?


Let’s Change That Together.

Join NP Cares to unlock the tools, strategies, and support you need to feel clear, energized, and wildly alive. Starting today.

 

START YOUR PERSONAL RESET. FEEL LIGHTER + CLEARER TODAY

Burnt Out, Bloated, and Running on Empty?


Let’s Change That Together.

Join NP Cares to unlock the tools, strategies, and support you need to feel clear, energized, and wildly alive. Starting today.

Start your personal reset—feel lighter + clearer today
How to Work with

NP Cares

 

01.

Download the App & Join the Community.
Start today for free. Inside, you’ll find clean recipes, craving resets, daily trackers, and a like-minded community of high-performers building strong, freedom-based lifestyles.

The first step to your clear, calm energy starts now

 

02.

Kickstart with the 10-Day Reset.
When you’re ready, take your habits to the next level with my signature 10-Day Reset. You’ll get step-by-step meal plans, detox recipes, and mindset tools to boost your energy and reset your habits.

Get my personalized reset. Feel better in 10 days

 

03.

Work 1:1 with Nicole.
For a deeply personalized approach, apply for exclusive mentoring with Nicole. Together, you’ll create a custom plan, overcome challenges, and build lasting lifestyle freedom.

Apply for private coaching. Your custom plan starts here

 
How to Work with

NP Cares

 

01.

Download the App & Join the Community.
Start today for free. Inside, you’ll find clean recipes, craving resets, daily trackers, and a like-minded community of high-performers building strong, freedom-based lifestyles.

Yes! I’m ready to feel energized + clear

 

02.

Kickstart with the 10-Day Reset.
When you’re ready, take your habits to the next level with my signature 10-Day Reset. You’ll get step-by-step meal plans, detox recipes, and mindset tools to boost your energy and reset your habits.

Get my personalized reset. Feel better in 10 days

 

03.

Work 1:1 with Nicole.
For a deeply personalized approach, apply for exclusive mentoring with Nicole. Together, you’ll create a custom plan, overcome challenges, and build lasting lifestyle freedom.

Apply for private coaching. Your custom plan starts here

 

You’ve Tried Everything. This Is Different.


You’ve tried every diet, supplement, and “healthy habit” out there. Only to end up more inflamed, exhausted, and doubting your own body.

You’ve been stuck in survival mode, pushing through burnout, hoping next week you’ll feel better…

But deep down, you know this isn’t how you’re meant to live.

Not anymore.

It’s time to unlock the version of you who:

  • Wakes up clear, energized, and fully alive.
  • Feels strong in her body, sharp in her mind, and confident in her choices.
  • Trusts her gut (literally and emotionally), owns her energy, and shows up powerfully in every room she walks into.

Join the Insiders and Start Thriving

You’ve Tried Everything. This Is Different.


You’ve tried every diet, supplement, and “healthy habit” out there. Only to end up more inflamed, exhausted, and doubting your own body.

You’ve been stuck in survival mode, pushing through burnout, hoping next week you’ll feel better…

But deep down, you know this isn’t how you’re meant to live.

Not anymore.

It’s time to unlock the version of you who:

  • Wakes up clear, energized, and fully alive.
  • Feels strong in her body, sharp in her mind, and confident in her choices.
  • Trusts her gut (literally and emotionally), owns her energy, and shows up powerfully in every room she walks into.

Join the Insiders and Start Thriving

Real Women. Real Results.

Women who once felt stuck in their bodies, drained by burnout, and lost in the noise of “quick fixes” are now building strength, energy, and confidence they never thought possible.


They’re waking up clear, radiant, and fully alive. Leading their lives with purpose, power, and ease.

Let’s connect on Instagram:

@nicolepunzi

Ready to Rewrite Your Story? 

You don’t have to settle for survival mode. You don’t have to keep doubting yourself.

It’s time to stop surviving and start thriving. To wake up energized, clear, and confident. To take back control of your health, your habits, and your life. One small, powerful step at a time.

START YOUR PERSONAL RESET. FEEL LIGHTER + CLEARER TODAY
HEY, THERE!

I'm Nicole Punzi.


I help high performers and their families find what’s missing. Bringing them back into alignment with clarity, calm, and care.

As a Functional Medicine Nutritionist, Longevity Strategist, and founder of NP Cares, I’ve spent over 15 years working with footballers, their partners, their children, and the caretakers who carry everyone else’s wellbeing on their shoulders.

Here’s what I know for sure:
Your symptoms are never random. They’re messengers.

Fatigue, food reactions, mood shifts, cravings, skin issues, sleep struggles, digestion. They’re all your body’s way of speaking to you. And when you learn to listen, everything changes.

 

Your body is wise. Your story matters.
 

Let’s create the plan it’s been waiting for.