Functional Medicine Nutritionist & Health Coach

SINCE 2013

Nicole Punzi

Your Well-being Matters


Your Journey to Health Begins Now.

Are you ready to embark on a transformative journey towards a healthier, happier you? I’m committed to helping you achieve your health and wellness goals through personalized nutrition guidance.

Meet Your Trusted Partner.

I’m your dedicated partner in this health journey. With a genuine passion for nutrition and a relentless commitment to your well-being, I bring both expertise and compassion to the table. As an experienced nutritionist for over 10 years, I deeply understand the intricate relationship between nutrition and overall health.


Is this your pain?

  • Confusion over healthy eating due to conflicting information.
  • Struggling to prioritize self-love
  • Difficulty managing food intolerances without clear guidance.
  • Struggle to adopt healthy habits without support or accountability.
  • Isolation from like-minded individuals pursuing wellness goals.
  • Uncertainty about trustworthy and effective supplements.
  • Wasting time and money on ineffective health approaches.
  • Frustration with a lack of evidence-based wellness resources.
  • Overwhelmed by complex nutrition and wellness information.
  • Desire for a supportive community and sense of belonging.
  • Seeking empowerment and control over health journey.

Is this your wants?

  • Wishing for clear guidance to unlock a longer, healthier life.
  • Dreaming of a supportive community to walk the path to longevity together.
  • Hoping for tools to effortlessly manage health challenges and extend life’s journey.
  • Longing for trusted advice from a caring expert to navigate the road to longevity.
  • Yearning for supplements and solutions backed by science to enhance vitality.
  • Fantasizing about engaging courses that simplify healthy living for a longer future.
  • Craving delicious, nourishing recipes to savor each moment and extend life’s joy.
  • Desiring confidence in recommended products and services, ensuring a secure path to longevity.
  • Envisioning a journey filled with self-love, empowerment, and the promise of a fulfilling, extended life.

My Tailored Approach

Welcome to Nicole Punzi’s Nutrition and Wellness – a place where your well-being takes center stage. I’m a certified nutritionist and health coach with Italian and Danish roots working online with international and Danish clients.

No two individuals are alike, and there’s certainly no one-size-fits-all solution when it comes to nutrition. That’s why I offer personalized nutrition plans tailored to your unique needs, preferences, and goals. Whether your aim is to manage your weight, boost your energy levels, address specific health concerns, or simply adopt a healthier lifestyle, I’m here to guide you every step of the way.

When I tell my friends that I'm joining a detox program again, they usually ask if I can't do it all already. Maybe I can, but I just learn something new each time. Changing one's lifestyle doesn't happen overnight. I've developed new shopping habits, delved into vitamins, perhaps tweaked my morning routines after a program, and then there's the whole psychological aspect, which has been significant for me. It's not just about being thin but healthy. You really realize how much the body and mind are interconnected. All of this and much, much more I've learned from your programs. The most important thing for me has been that I never felt alone in these programs. Nicole, you're always there to support and give loving nudges. You've always found time to answer all my questions. And no question is silly!! In addition to your help, the community is absolutely fantastic. It's characterized by support, helpfulness, joy, frustrations, beautiful pictures of food, funny pictures of food when everything goes wrong. The spirit in the community reflects a lot of what you stand for, Nicole. Support, encouragement, and love. Thank you, Nicole. Hugs, 


Nicole has been a true ally in my journey toward better health and well-being. Her calm presence and patient guidance have been invaluable to me, especially during times of discomfort. I struggled with gut issues for months, experiencing persistent pain that seemed unshakeable. However, Nicole’s holistic approach and expertise helped me identify and address the root cause, leading to a significant improvement in my symptoms. I am grateful for her support and highly recommend her to anyone seeking a holistic approach to wellness.


Since I never played a season without being injured, I chose to do something about it and fortunately got in touch with Nicole. A total overhaul of my dietary habits and an understanding of food and what it does to your body, I could feel a significant difference in relation to my injuries. They were minimized, and I felt more energy in my daily life. It has become a lifelong change, and I’m happy about it!

Anders Christiansen

Professional football player

Nicole Punzi has inspired and helped me significantly with better nutrition. Previously, I often had significant issues with inflammation-related injuries, which I have completely overcome after making changes to my diet.

Thomas Kahlenberg

Former professional soccer player – now a coach

I have been very pleased with the consultation that Nicole provided me regarding dietary changes and guidance on which vitamins to take to optimize my overall health. I also feel that she has been good at explaining which foods are beneficial to consume and how to prepare them. I feel fresh and more energetic, and this change has come rather quickly.

Stephan Andersen

Former professional football player


Your Journey Starts Here.

Ready to embark on your path to a healthier, happier life? Contact me to schedule your initial consultation, and let’s work together to create a personalized nutrition plan that seamlessly integrates into your life and aligns with your goals.

Let’s Transform Your Health. Together.


My articles focus on promoting longevity through evidence-based practices, including laboratory testing, healthy habits and supplements. I provide research and insights to help readers enhance their well-being and extend their lifespan; learn more in my app.